everydaytaichi goes to Cambodia
YouTube Playlist: everydaytaichi in Cambodia
Cambodia was our second country we visited on our South East Asia trip in January 2011. We’d been all saving up for this trying to eat and sleep well as we knew that visiting the temples required our walking and climbing skills. I’m proud to say our group exercised religiously for 18 days!! Lucy’s group always had a 5 AM wake up call and we met to first do Luk Tung Kuen then 2 sets of Tai Chi. We found this routine very invigorating and our work out and conditioning proved to give us structure to our day and endurance to our rigorous walking and exploring especially in the ruins of the ancient temples.
