everydaytaichi DVDs & CDs by lucy chun
Lucy's DVDs include warm up exercise, front and back view of the Yang forms, music and instructions for all movements. Each are about 1 hour long.
1. everydaytaichi lucy's Yang style tai chi
for Level 1 students, Yang 10 form
2. 3 in 1
for level 2 and level 3 students, Yang 10, 24 and 16 forms, tai chi walk
3. World Tai Chi Day 2017
follow as we perform: warm up exercise, tai chi walk, 5 sets of Yang 24, 2 sets of Yang 10, and 2 sets of Yang 16
4. Lucy Plays Tai Chi on the Beaches of Hawaii
Yang 10, 24 and 16 forms are done at various beaches all over Oahu and Maui. The ocean scenes are beautiful!
5. Lucy 's Tai Chi Warm Up Exercise
This DVD includes tai chi warm up exercise PLUS Luk Tung Kuen, Chinese stretching and breathing exercise which contains 36 movements. Total time to exercise is 1 hour.
6. Lucy's Luk Tung Kuen Breathing and Stretching Exercise
Luk Tung Kuen is a soft aerobic exercise with 36 movements focusing on stretching and breathing. This DVD is for 35 minutes duration.
Lucy's CDs include:
1. instructions for all 3 Yang forms, including music
warm up exercise, tai chi walk, music
1 hour duration
Email: [email protected] for more information.
Lucy's DVDs include warm up exercise, front and back view of the Yang forms, music and instructions for all movements. Each are about 1 hour long.
1. everydaytaichi lucy's Yang style tai chi
for Level 1 students, Yang 10 form
2. 3 in 1
for level 2 and level 3 students, Yang 10, 24 and 16 forms, tai chi walk
3. World Tai Chi Day 2017
follow as we perform: warm up exercise, tai chi walk, 5 sets of Yang 24, 2 sets of Yang 10, and 2 sets of Yang 16
4. Lucy Plays Tai Chi on the Beaches of Hawaii
Yang 10, 24 and 16 forms are done at various beaches all over Oahu and Maui. The ocean scenes are beautiful!
5. Lucy 's Tai Chi Warm Up Exercise
This DVD includes tai chi warm up exercise PLUS Luk Tung Kuen, Chinese stretching and breathing exercise which contains 36 movements. Total time to exercise is 1 hour.
6. Lucy's Luk Tung Kuen Breathing and Stretching Exercise
Luk Tung Kuen is a soft aerobic exercise with 36 movements focusing on stretching and breathing. This DVD is for 35 minutes duration.
Lucy's CDs include:
1. instructions for all 3 Yang forms, including music
warm up exercise, tai chi walk, music
1 hour duration
Email: [email protected] for more information.
