everydaytaichi DVDs & CDs by lucy chun
Lucy's DVDs include warm up exercise, front and back view of the Yang forms, music and instructions for all movements. Each are about 1 hour long.
1. everydaytaichi lucy's Yang style tai chi
for Level 1 students, Yang 10 form
2. 3 in 1
for level 2 and level 3 students, Yang 10, 24 and 16 forms, tai chi walk
3. World Tai Chi Day 2019
follow as we perform: warm up exercise, tai chi walk, 5 sets of Yang 24, 2 sets of Yang 10, and 2 sets of Yang 16
4. Lucy's Luk Tung Kuen Breathing and Stretching Exercise
Luk Tung Kuen is a soft aerobic exercise with 36 movements focusing on stretching and breathing. This DVD is for 35 minutes duration.
5. everydaytaichi ken part 1 front & back view Yang 88 long form
about 1 hour of nice beautiful scenery for a great Yang set
1. everydaytaichi lucy's Yang style tai chi
for Level 1 students, Yang 10 form
2. 3 in 1
for level 2 and level 3 students, Yang 10, 24 and 16 forms, tai chi walk
3. World Tai Chi Day 2019
follow as we perform: warm up exercise, tai chi walk, 5 sets of Yang 24, 2 sets of Yang 10, and 2 sets of Yang 16
4. Lucy's Luk Tung Kuen Breathing and Stretching Exercise
Luk Tung Kuen is a soft aerobic exercise with 36 movements focusing on stretching and breathing. This DVD is for 35 minutes duration.
5. everydaytaichi ken part 1 front & back view Yang 88 long form
about 1 hour of nice beautiful scenery for a great Yang set
Email: [email protected] for more information.
