Kick out Left in the Wat in Siem Reap
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and at the Reflecting Pool of Ankgor Thom.
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Tai Chi is based on correct posture and proper alignment to make the best use of your whole body.
everydaytaichi by lucy has developed "key words" that she uses to call out as the movements are done
Kick Out Left
after Double Punch
Pivot heeled foot all the way around
Left Hand on the outside
Left Foot coming up
Kick out with your Left
Bring it in...
Serpent
Pivot heeled foot all the way around
Left Hand on the outside
Left Foot coming up
Kick out with your Left
Bring it in...
Serpent
Tai Chi Walk
Commencing Form, Part the Horse's Mane
White Crane Spreads its Wings
Brush Knee
Playing the Lute
Repulsing the Monkey
Grasping the Bird's Tail
Single Whip
Cloud Hands
High Pat on Horse, Kick out Right
Double Punch
Kick out Left
Serpent in Grass, Golden Cockerel
Maiden Works her Shuttles
Needle at the Bottom of the Sea
Flash Arms like a Fan
Turn, Deflect, Parry and Punch
Apparent Closing
Cross Hands
Closing Form
