Learn how to properly align yourself as you do your movements to prevent unnecessary injury to your knees and hips.
everydaytaichi KEY WORDS help you to position yourself correctly as you do your 24 Yang Style movements.
Start from the basic by doing the zig zag motion in the tai chi walk.
Go to the newly designed subcategory under "everydaytaichi4U" listed on the navigation bar on our website and scroll to:
"Alignment & Key Words."
everydaytaichi KEY WORDS help you to position yourself correctly as you do your 24 Yang Style movements.
Start from the basic by doing the zig zag motion in the tai chi walk.
Go to the newly designed subcategory under "everydaytaichi4U" listed on the navigation bar on our website and scroll to:
"Alignment & Key Words."
