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Ingredients from ken's organic garden include:
Herbs: rosemary, oregano, chives, basil, mint, green onion, cilantro, turmeric Vegetables: eggplant, variety of tomatoes including Box Car Charley, Mini and a volunteer! Other veggies: carrots, celery, round onion, can corn, tomato sauce PLUS: garlic black beans and black lentil processed Spices include: chili, cumin,curry powder We can't forget the fist full of low fat ground beef! Lucy's mother at age, 100 + 5 mons. young in her home at 6108 in Kuliouou, lucy's stomping grounds3/11/2017 Mom and Dad are very proud of their own home. This picture was taken in 2001. They moved in Jan. 1947. This is their Kuliouou property Mom inherited from her father, Lau Kam Sai, and the home that was built by her brother, Thomas Lau in 1947. The nicest thing about this is mom lives in HER same home even to this day!
While I edit my tai chi video projects, I find time to scan old photos to keep my time on the computer as interesting and stimulating as possible! As a very young man, Dad, William Yee Chung Lo, main job was to manage the Lo family's Aala Park Inn. At the same time, he put himself to school and earned a Bachelor's degree in sociology. Later in life, Dad, was the business manager for the blind for Hawaii State Dept. of Social Services. My mother, Alice Lau Lo, has a Bachelor's degree in Elementary Education and a 5th year certificate from UHManoa. Mom taught on Lanai, Maui, Waimanalo, Liliokalani, Aina Haina School and retired from Koko Head Elementary. My paternal grandfather, Tan Lo, worked his way up the ladder, at age 16, at Oahu Railroad Land Company. He was the Dillinghams right hand person and was their chief accountant. Gung Gung was also an outstanding athlete traveling with a Chinese baseball league to Cuba. Fish broth from ken's recently caught fish, organic greens from his garden, tofu, Okinawan sweet potato...LOW salt miso soup.
A 6 legged Tako or Octopus can still make a tasty dish! by eveydaytaichi lucy, Honolulu, Hawaii3/8/2017 |
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