Ingredients from ken's organic garden include:
Herbs: rosemary, oregano, chives, basil, mint, green onion, cilantro, turmeric
Vegetables: eggplant, variety of tomatoes including Box Car Charley, Mini and a volunteer!
Other veggies: carrots, celery, round onion, can corn, tomato sauce
PLUS: garlic black beans and black lentil processed
Spices include: chili, cumin,curry powder
We can't forget the fist full of low fat ground beef!
Herbs: rosemary, oregano, chives, basil, mint, green onion, cilantro, turmeric
Vegetables: eggplant, variety of tomatoes including Box Car Charley, Mini and a volunteer!
Other veggies: carrots, celery, round onion, can corn, tomato sauce
PLUS: garlic black beans and black lentil processed
Spices include: chili, cumin,curry powder
We can't forget the fist full of low fat ground beef!
