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Tai Chi Essential: Lengthen Spine, Hold Head Erect...Life energy will keep your spirits high9/14/2018 Click here for more online tai chi video lessons by lucy. Click here for everydaytaichi4U YouTube channel.
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Click here for more online tai chi video lessons by lucy. Click here for everydaytaichi4U YouTube channel. Click here for more online tai chi video lessons by lucy. Click here for everydaytaichi4U YouTube channel. Ken's kamado turkey was treat for us non meat eaters! On the other hand, I finally made some lime salad dressing with the stash of fragrant Cuban limes from a friend's backyard.
was very rewarding with a bouquet of garlic chives flowers from ken's garden in a glassware of over 75 years old that came from my mother's kitchen centered on a rose pattern plate also from yester years a vegan dish for some of us who like bitter melon... fresh plant base whole foods enhanced with garlic, shoyu, oil dressing The picture above and below are for our grandchildren who love their brown rice chicken jook with green beans and sweet potato.
Click here for more online tai chi video lessons by lucy. Click here for everydaytaichi4U YouTube channel. Part the Wild Horse's Mane as best as you can! Lesson #2 for level 1 everydaytaichi lucy's students9/6/2018 Steamed greens with garlic shoyu oil topping...simple but tasty, just right for a busy Thursday!9/6/2018 I was very fortunate to be the guest speaker for the residents at 888 Iwilei this morning. The location in Iwilei brought me back down memory lane for several reasons. One, OR&L train station is a landmark since 1927. This is very significant because Tan Lo, my paternal grandfather, worked for the company as a teenager. The owners, the Dillinghams, eventually made him the company's senior auditor by the time of his retirement. There is more to my life story! My maternal grandfather, Lau Kam Sai, owned property along Iwilei road where my mother, Alice Lau Lo, spent her early childhood, over 100 years ago. That's not all. My father, William Lo, ran the Lo family soda fountain/ice cream parlor/magazine stand called Aala Park Inn, at the edge of Aala Park. I recall going down to the store with my brothers with mom's Oldsmobile to visit dad. We loved going to the popcorn machine and putting our hand up the dispenser to get whatever crumbs we could. This big popcorn machine was near the bus stop and our parents did not approve our antics! Everything turned out better than I thought. We met some really nice people who knew us as soon as we walked in the room because they see us on Olelo. It was a once in a lifetime experience! I feel so very fortunate.
We were standing on Iwilei Road and just so excited that both parents lived and worked where I was coming back to do a presentation. It’s as if it was god sent! The residents' eyes opened up wide when they heard my father had a store at the edge of Aala park, too. It was a soda fountain/ice cream parlor and magazine shop. It did very well and put my uncles to universities on the mainland, Rose Polytech for engineering, Northwestern Law School and University of Michigan for a medical degree. My aunt went to Mills College. And my dad went to Yen Ching University in Beijing . Stir fried sliced bitter melon with finely chopped garlic, ginger, turmeric and black beans. Thickened it, then stirred in eggs for a velvety texture and richness. Flavored with vegetarian oyster sauce, shiso, mint and green onions. Cuban lime juice is an option.
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