everydaytaichi.org
  • Welcome
  • Lucy's BLOG
  • Lesson of the Day
  • TV Broadcast
  • Mission
  • About Me
    • lucy featured in Honolulu newspaper
    • lucy & Ken: top producer for Olelo
    • everydaytaichi background
    • everydaytaichi lucy's Tai Chi Journey
    • everydaytaichi teaching style
    • everydaytaichi lucy: producer for local television station
    • everydaytaichi lucy volunteer community service
    • everydaytaichi lucy "Rookie of the Year" Award
    • Lucy's Premier Show Private Party
  • The Art of Tai Chi
    • What is Tai Chi?
    • Ken's Tai Chi Journey
    • Ken Talks: Importance of Gravity
    • Ken Talks on Proprioception & Kinesthetic Awareness
    • Ten Essentials of Yang Chengfu
    • Yang Style 88 Long Form
    • Yang Style 24 Movements Short Form
    • Yang Style 10 Form
    • Yang Style 16 Form
    • Ken Talks on Martial Arts Intent
    • Food for Thought
    • everydaytaichi favorite bookmarks
  • everydaytaichi
    • What is everydaytaichi?
    • Where is everydaytaichi?
    • How did everydaytaichi begin?
    • How old is everydaytaichi.org? >
      • everydaytaichi.org celebrates our 5th anniversary
      • everydaytaichi.org celebrates our 4th anniversary
      • everydaytaichi.org celebrates our 3rd anniversary
    • What Are Some Opportunities for everydaytaichi students?
    • everydaytaichi Oldies but Goodies
    • everydaytaichi Gallery of Tai Chi Poses
    • everydaytaichi promotes everydaytaichi health
    • Lucy's Personal Project Apple Store in California
  • Tai Chi Aloha Around the World
    • Tai Chi During Global Pandemic
    • Tai Chi Aloha to Singapore >
      • Asian Civilization Museum
      • Aloha to Singapore Botanic Garden
      • Singapore Zoo & Aquarium & Museum
      • Aloha to Singapore River Walk
      • Lucy's Magical Tai Chi Ball
      • Gardens by the Bay
      • Farewell Singapore!
    • Lucy's Tai Chi Aloha to the Silk Road >
      • Come Take a Virtual Tour of the Silk Road
      • Lucy's Itinerary to the Silk Road
      • Lucy's Tai Chi on Silk Road
      • Come see the once in a life time experiences!
      • Taste the Food of the Silk Road
      • Ancient Treasures of Silk Road
      • Last Day: Beijing Walmart
    • Lucy's Tai Chi Aloha on Maui >
      • everydaytaichi family on Maui
    • everydaytaichi spreads tai chi aloha on Kauai >
      • everydaytaichi family on Kauai
    • everydaytaichi in Osaka + Kyoto, again
    • everydaytaichi in Hokkaido Japan
    • everydaytaichi at Osaka, Japan
    • everydaytaichi at Waikaloa & Volcano on Hawaii Island
    • everydaytaichi at Coconut Island, Kaneohe Hawaii
    • everydaytaichi on Baltic Cruise >
      • everydaytaichi in Sweden
      • everydaytaichi in Finland
      • everydaytaichi in Russia
      • everydaytaichi in Germany
      • everydaytaichi in Denmark
    • everydaytaich Ken Christmas Island
    • everydaytaichi Duets by Lucy & Ken
    • everydaytaichi lucy on Maui for 71st
    • everydaytaichi at Ko Olina Beach
    • everydaytaichi at Sequoia National Park
    • Gallery: Sequoia National Park
    • everydaytaichi in California: Irvine & San Mateio
    • Gallery: California- Irvine & San Mateio
    • everydaytaichi in Japan 2016 >
      • Japan Alps Gallery
      • Tai Chi Aloha in Japan
      • Tai Chi Poses In Japan
    • everydaytaichi visits New Zealand...a quick guide >
      • everydaytaichi in Auckland
      • everydaytaichi in Hamilton
      • everydaytaichi in Rotorua at a Farm
      • everydaytaichi sees sheep shearing at Argodome
      • Lake Taupo + Green & Blue Lakes, New Zealand
      • Wai-o-tapu Geothermal Spectacular Geyser
      • Waimalu, Geothermal Spectacular
      • everydaytaichi goes to Devonport, New Zealand
      • Redwood Forest, New Zealand
      • Huka Falls, New Zealand
      • Hobbiton, New Zealand
      • everydaytaichi ken cooking green mussels, grilling lamb...
      • everydaytaichi family having fun
    • everydaytaichi visits Alaska...quick guide >
      • everydaytaichi in Seattle, Washington
      • everydaytaichi on board ship
      • everydaytaichi visits Juneau, Alaska
      • everydaytaichi visits Skagway, Alaska
      • everydaytaichi visits Ketchikan, Alaska
      • everydaytaichi sails to Glacier Bay, Alaska
      • everydaytaichi activites on board ship
      • everydaytaichi goes to Victoria, British Columbia
      • everydaytaichi back in Seattle, Washington
      • everydaytaichi back home, Honolulu, Hawaii
    • everydaytaichi in China 2010 >
      • Beijing
      • Great Wall
      • Summer Palace >
        • Videos
      • Tiananmen Square & Forbidden City
      • Olympic Park Bird's Nest Stadium
      • Xian
      • Bund in Shanghai
      • Suchow and the Grand Canal
      • Yangtze River Cruise >
        • Videos
      • Chongqing
    • everydaytaichi does Luk Tung Kuen in Hong Kong >
      • Photos
      • Videos
    • everydaytaichi travels to Southeast Asia 2011 >
      • Vietnam >
        • Videos
      • Cambodia >
        • Tai Chi Videos
        • Videos
      • Thailand >
        • Videos
      • Taiwan >
        • Video
    • everydaytaichi in the US >
      • California >
        • Tai Chi at San Mateo >
          • Tai Chi Videos
          • Family Album >
            • Aa's Newest Kid on the Block Comic Strip
            • ET's Comic Strip Page
            • Aa & ET Boulder Project Replica
            • Operation Bear
          • everydaytaichi Granddaughter's Album
        • Tai Chi in Ryder Park
        • Tai Chi in Redwood City
        • Tai Chi at Half Moon Bay
        • Tai Chi at the Gardens, Central Park
        • Tai Chi in Roseville
      • Massachusetts >
        • Family Album
        • Tai Chi in Cambridge
        • Tai Chi at Harvard
        • Tai Chi in Boston Commons
        • Tai Chi at the Boston Public Garden
        • Tai Chi in Dover
        • everydaytaichi in Germany
        • Tai Chi in Wellesley
      • Maine >
        • Tai Chi Video
        • Family Album
    • everydaytaichi in Europe 2009 >
      • Prague, the Czech Republic
      • Vienna, Austria
      • Budapest, Hungary >
        • Videos
    • Zion National Park >
      • Tai Chi Videos
    • everydaytaichi in Honolulu, Oahu, Hawaii >
      • Makapuu Hike Ka Iwi Trail Jan. 2015
      • Makapuu Hike Ka Iwi Park >
        • Makapuu Beach
        • Videos
        • Makapuu Lighthouse everydaytaichi family
      • Sandy Beach >
        • Videos
      • Queen's Beach
      • Bellows Air Force Base >
        • Video
      • Kuliouou Beach Park >
        • Videos
      • Hawaii Kai Marina >
        • Videos
      • China Wall Koko Head East Honolulu >
        • Video
      • everydaytaichi at Ala Moana Magic Island Yacht Harbor, Waikiki Beach Sunset
      • Kuhio Beach, Waikiki >
        • everydaytaichi lucy in Waikiki Hawaiian Village Beach Walk
        • Diamond Head from Kapiolani Park >
          • Video
        • Kapiolani Bandstand, Waikiki
        • everydaytaichi lucy at Waikiki Beach
      • Kualoa Park, on Windward, Oahu, Hawaii >
        • Laniloa Point, Laie, on Windward, Oahu, Hawaii
      • Waikahalulu Gardens in Downtown Oahu, Hawaii
      • Nuuanu Pali Lookout Oahu, Hawaii
      • Lanikai Beach Park Oahu, Hawaii
    • everydaytaichi in Maui >
      • everydaytaichi takes the road to Hana, Maui, Hawaii
      • Tai Chi at Iao Valley
      • Tai Chi at Kula Upcountry
      • Maalaea Harbor
      • Tai Chi at Wailea
      • Family Album >
        • Video
    • 24 Movements Around the World >
      • Video
      • Commencing Form, Parting the Horse's Mane
      • White Crane Spreads its Wings
      • Brush Knee
      • Playing the Lute
      • Repulsing the Monkey
      • Grasping the Bird's Tail
      • Single Whip, Cloud Hands
      • Kick Out, Double Punch
      • Serpent in the Grass
      • Maiden Working Her Shuttles
      • Needle at the Bottom of the Sea
      • Flash Arms like a Fan, Turn, Deflect, Parry and Punch
      • Apparent Closing, Cross Hands, Closing Form
    • everydaytaichi friends & students spread their everydaytaichi aloha around the world >
      • the Chuns' Niu Valley Boulder Removal Project 9-2011
  • Special Events
    • everydaytaichi celebrates >
      • everydaytaichi.org is 10 Years Old!
      • World Tai Chi Day 2020
      • World Tai Chi Day 2019
      • World Tai Chi Day 2018
      • World Tai Chi Day 2017
      • everydaytaichi lucy hosts Prof. Li Deyin at Kilauea Park
      • everydaytaichi.org is 8YO, Lucy's Mother's 101
      • everydaytaichi lucy & ken celebrate Brennan's Kalani Graduation 2016
      • everydaytaichi lucy celebrates 3rd annual World Tai Chi Day at Kahala Mall
      • lucy Family Reunion to celebrate 70th
      • everydaytaichi lucy celebrates her 70th
      • everydaytaichi lucy celebrates 2nd annual World Tai Chi Day at Kahala Mall
      • everydaytaichi lucy & ken celebrate Justine's Iolani Graduation 2015
      • everydaytaichi lucy featured at the Mayor's Summit on Living Age Friendly
      • everydaytaichi lucy: Guest Speaker for Her Sorority
      • Lucy's Premier Show Private Party
      • Happy New Year Tai Chi at Kapiolani Park, Waikiki, Hawaii
      • December 30, A Day of Multiple Celebrations
      • Merry Christmas from the Chun Family
      • Merry Christmas from Luk Tung Kuen Kahala Mall
      • Merry Christmas to Our Tai Chi Friends
      • Happy Birthday Sophia Lucille Chun!
      • everydaytaichi lucy "Rookie of the Year" Award
      • everydaytaichi.org celebrates our 4th anniversary
      • everydaytaichi.org celebrates from 10-07-10
      • everydaytaichi lucy hosts Yomeiji Taikyokuken Shikoku Chuo Tai Chi Club
      • everydaytaichi lucy celebrates World Tai Chi Day 2014 Kahala Mall
      • everydaytaichi by lucy celebrates family >
        • Thanksgiving 2014
        • Mother's Day 2014
        • Thanksgiving 2013
        • everydaytaichi by ken celebrates Gungie's Day
        • everydaytaichi by ken celebrates Father's Day
        • everydaytaichi by lucy celebrates Mother's Day
        • Double Celebration: Birthday + Easter
        • Christmas Gift 2012 >
          • Merry Christmas from Tai Tai
          • Happy Holidays from everydaytaichi students
          • Christmas Gift 2011
        • Thanksgiving 2012 >
          • Thanksgiving
          • Family Album
          • everydaytaichi Mother's Day in L.A., California
          • Black Friday
          • 10-10-10 October 10, 2010
      • Lucy, a life long learner >
        • Visitors from Japan Play Tai Chi at Kilauea Park
        • Makapuu Hike Ka Iwi Trail Jan. 2015
        • everydaytaichi Black Friday Special
        • everydaytaichi students at Mayor Country & Craft Fair
        • everydaytaichi student Dr. Joseph Young is the Mayor of Chinatown
        • everydaytaichi lucy \\"Rookie of the Year\\" Award
        • everydaytaichi lucy & ken welcome the Polynesian ship, the Hokulea at Maunaloa Bay in Hawaii Kai
        • everydaytaichi lucy speaks on Luk Tung Kuen and Tai Chi Hawaii COPD Seminar
        • Labor Day Monday at Aina Koa Park NON Instructional Tai Chi
        • everydaytaichi by lucy presentation:Lion's Club Hawaii District 50
        • Hawaii Celebrates World Tai Chi-Chi Kung Day
        • everydaytaichi by lucy on KITV News
        • Going Green
        • Fourth of July
        • Another day...another year
        • Pussywillows in Hawaii
        • Lucy's Personal Project >
          • Tai Chi at Hillsdale Mall
        • Teaching Tai Chi at Central Park >
          • Gallery
        • Niu Valley Boulder Project >
          • Breaking News
          • Gallery
          • Videos
        • Aloha, Genie
      • Luk Tung Kuen Around the World >
        • Luk Tung Kuen 2014 Easter at Kahala Mall
        • Luk Tung Kuen 2013 Christmas at Kahala Mall
        • Luk Tung Kuen Kahala Mall after Thanksgiving
        • Luk Tung Kuen Evelyn at Kahala Mall
        • Luk Tung Kuen Celebrates Irene's 100th Birthday
        • Luk Tung Kuen at Christmas Kahala Mall
        • Luk Tung Kuen Hawaii Kahala Mall with Our Centenarian
        • Luk Tung Kuen in Hong Kong
        • Luk Tung Kuen in San Mateo
        • Luk Tung Kuen at Christmas Kahala Mall 2012
        • Lucy & Evelyn do LTK Kahala Mall Xmas
        • Lucy does LTK at San Mateo, California
        • Luk Tung Kuen Hawaii Christmas 2011 Special
      • Ken's Retirement >
        • everydaytaichi ken celebrates his big 7-0
        • Narcissus Bulb Cutlture everydaytaichi ken >
          • Ken's Narcissus Culturing for Chinese New Year
          • Narcissus Bulb Crab Claw Culture
          • Narcissus Bulb Cutlture Long Stem Traditional Style
          • Narcissus Bulb Culture 2013
          • Narcissus for Chinese New Year
        • Fishing Tales
        • Tako Tales
        • Tako and Fishing Tales
        • Mixed Plate, a Potpourri of Carpentry, Landscaping, Gardening + More >
          • Reconnecting with a Friend
        • Family Album >
          • Kwock Family Reunion Picnic at Bellows AFB
  • everydaytaichi4U
    • Everydaytaichi Home Style Practice
    • Tai Chi Basics
    • Lucy's Home Studio Lessons
    • Kilauea Park Classes >
      • Yang 10 Form Tuesday 10AM
      • Yang 16 Thursdays 9AM
      • Yang 24 Thursday 1015AM
      • Yang Style: 10, 16 & 24 Forms
      • Yang 88
    • Proper Alignment & Key Words >
      • Tai Chi Walk
      • Commencing Form, Part Horse's Mane
      • White Crane Spreads its Wings
      • Brush Knee
      • Playing the Lute
      • Repulsing the Monkey
      • Grasping the Bird's Tail
      • Single Whip
      • Cloud Hands
      • High Pat on the Horse, Kick Out Right
      • Double Punch
      • Kick out Left
      • Serpent in the Grass, Golden Cockerel
      • Maiden Works her Shuttles
      • Needle at the Bottom of the Sea
      • Flash Arms like a Fan
      • Turn, Deflect, Parry and Punch
      • Apparent Closing
      • Cross Hands
      • Closing Form
    • Refinement: Coordinating Body Movements + Breathing >
      • Lesson #1: Tai Chi Walk, Movements thru Single Whip
      • Lesson #2: Single Whip thru Closing Form
      • Lesson #3: Shift, Rotate, Spiral
      • Lesson #4: Complete Elements in Movement at Same Time
      • Lesson #5: Coordinate, Shift, Rotate, Spiral, Synchronize Elements
      • Lesson #6: Repulse Monkey, Grasp Bird's Tail, Cloud Hands
      • Lesson #7: Cloud Hands, Maiden works Shuttles, Turn Deflect
      • Lesson #8: High Pat on Horse thru Serpent, Golden Cockerel
      • Lesson #9: Needle at Bottom of Sea, Flash Arms, Turn Deflect...Closing Form
      • Lesson #10: Turn Deflect Parry Punch, Apparent Closing...
      • Lesson #11: Turn Deflect..., Apparent Closing, Cross Hands, Closing Form
      • Lesson #12: more refinement of Turn Deflect & Repulsing the Monkey
    • YouTube channels: everydaytaichi4u + MORE
    • YouTube Playlist for 24 Movements
    • YouTube Playlist for Yang 10 Form
    • Yang Style Tai Chi 24 Movements Called Out
    • Warm Up Exercise
    • Tai Chi Posture, Tai Chi Walk
    • Yang Style Tai Chi Back View >
      • Grasping the Bird's Tail thru Cloud Hands, Single Whip Back View
      • Single Whip High Pat on Horse, Kick Outs, Double Punch Front Back View
      • Serpent in Grass, Golden Cockerel Front & Back View
      • Serpent, Golden Cockerel, Maiden, Needle, Flash Arms thru Closing
    • 24 Movements Slideshow >
      • Commencing Form, Parting the Horse's Mane
      • White Crane Spreads its Wings
      • Brush Knee
      • Playing the Lute
      • Repulsing the Monkey
      • Grasping the Bird's Tail
      • Single Whip, Cloud Hands
      • High Pat on the Horse, Kick Out, Double Punch
      • Serpent in the Grass, Golden Cockerel
      • Maiden Working the Shuttles
      • Needle at the Bottom of the Sea
      • Flash Arms Like a Fan, Turn, Deflect, Parry, Punch
      • Apparent Closing, Cross Hands, Closing Form
      • everydaytaichi students travel and keep tai chi alive!
    • Chi Kung & Tai Chi Music
    • everydaytaichi DVDs & CDs by lucy chun
  • Testimony
    • everydaytaichi students' personal opinions
    • everydaytaichi students expression of gratitude
    • everydaytaichi students' insights
    • everydaytaichi is appreciative for...
    • everydaytaichi friends around the world
  • Classes
    • NEW Tai Chi Classes Kilauea District Park
    • Locations >
      • Where is Kilauea District Park?
      • What Bus Do I Catch?
    • Types of everydaytaichi classes by lucy chun >
      • Levels of Classes/ Registration Info
      • NEW Tai Chi Classes Kilauea District Park
      • Spring 2016 Add On Classes
      • ADD On REFINEMENT Classes: Kilauea Park Between Regular Sessions
      • Tai Chi Aina Koa Non-Instructional Session
      • Tai Chi Kilauea Park Non-Instructional Session
      • Tai Chi Kahala Park Non Instructional Session
      • Tai Chi NVMS Non Instructional Session
      • Private Lesson 1 on 1 Lesson
    • Luk Tung Kuen >
      • Luk Tung Kuen Slideshow
      • Luk Tung Kuen 2014 Easter at Kahala Mall
      • Luk Tung Kuen Christmas at Kahala Mall
      • Luk Tung Kuen Kahala Mall after Thanksgiving
      • Luk Tung Kuen Hawaii Kai Welcomes the Hokulea
      • Luk Tung Kuen Evelyn at Kahala Mall
      • Health Benefits of LTK 36 Movements
      • Luk Tung Kuen at Kilauea District Park, Honolulu, Hawaii
      • Luk Tung Kuen Celebrates Irene's 100th Birthday
      • Luk Tung Kuen at Christmas Kahala Mall
      • Luk Tung Kuen Instructions for Exercise
      • Luk Tung Kuen Led by Students Kahala Mall Honolulu, Hawaii
      • everydaytaichi students also do LTK
  • Contact
  • New Page

EveryDay TaiChi by Lucy's PREMIERE SHOW: Commencing Form January 2015 shown on Olelo54, Jan. 3 at 6-7PM

1/1/2015

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EveryDay TaiChi by Lucy
Commencing Form January 2015
Saturday, January 3, 06:00 pm on OLELO54
Duration: 0:58:16
Description: Tai Chi is the ULTIMATE exercise that gives you lots of health benefits. Come, play tai chi and have FUN Lucy and Ken "talk story" about how EveryDayTaiChi got started .
View Additional Airings
01/06/15, 8:00 am OLELO54
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