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Lesson #2

9/14/2012

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INTRO Class
Monday 5:30PM
Thursday 10AM

Review:
Tai ChiPosture, Tai  Chi Walk for proper alignment
Review beginning movements

New Movement: Brush Knee
Beginner's Class
Tuesday 9AM
Thursday 9AM...is finally here!

Review:
Open Knees, Rotate Hips
Refine: Parting the Horse's Mane, Grasping the Bird's Tail and Maiden Working the Shuttles

Add transitions: White Crane, Single Whip, Golden Cockerel

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