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      • Tai Chi Walk
      • Commencing Form, Part Horse's Mane
      • White Crane Spreads its Wings
      • Brush Knee
      • Playing the Lute
      • Repulsing the Monkey
      • Grasping the Bird's Tail
      • Single Whip
      • Cloud Hands
      • High Pat on the Horse, Kick Out Right
      • Double Punch
      • Kick out Left
      • Serpent in the Grass, Golden Cockerel
      • Maiden Works her Shuttles
      • Needle at the Bottom of the Sea
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      • Lesson #4: Complete Elements in Movement at Same Time
      • Lesson #5: Coordinate, Shift, Rotate, Spiral, Synchronize Elements
      • Lesson #6: Repulse Monkey, Grasp Bird's Tail, Cloud Hands
      • Lesson #7: Cloud Hands, Maiden works Shuttles, Turn Deflect
      • Lesson #8: High Pat on Horse thru Serpent, Golden Cockerel
      • Lesson #9: Needle at Bottom of Sea, Flash Arms, Turn Deflect...Closing Form
      • Lesson #10: Turn Deflect Parry Punch, Apparent Closing...
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    • YouTube channels: everydaytaichi4u + MORE
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    • 24 Movements Slideshow >
      • Commencing Form, Parting the Horse's Mane
      • White Crane Spreads its Wings
      • Brush Knee
      • Playing the Lute
      • Repulsing the Monkey
      • Grasping the Bird's Tail
      • Single Whip, Cloud Hands
      • High Pat on the Horse, Kick Out, Double Punch
      • Serpent in the Grass, Golden Cockerel
      • Maiden Working the Shuttles
      • Needle at the Bottom of the Sea
      • Flash Arms Like a Fan, Turn, Deflect, Parry, Punch
      • Apparent Closing, Cross Hands, Closing Form
      • everydaytaichi students travel and keep tai chi alive!
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      • Private Lesson 1 on 1 Lesson
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      • Health Benefits of LTK 36 Movements
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      • Luk Tung Kuen Celebrates Irene's 100th Birthday
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      • everydaytaichi students also do LTK
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Lesson #6

7/28/2012

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Tuesday/ Thursday 9AM BEGINNER'S Class

Review:
Maiden Working her Shuttles
Needle at the Bottom of the Sea
Flash Arms

New Movement:  
Turn, Deflect, Parry and Punch
Apparent Closing
Cross Hands
Closing Form

Focus: 
Proper alignment, shifting of weight


Thursday 10AM INTRODUCTION Class

Review:
Tai Chi Walk
All movements from Commencing Form through Repulsing Monkey

Focus: 
Proper alignment of the hips
Proper alignment of the feet


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