New DVD's are available

3 New DVD'S are now available for you.

These DVD'S contain many of the most current lessons taught in class at Kilauea Park.

The purpose of these 3 DVD'S is to give my students another way to learn and practice Yang Style Tai Chi.

It is my hope that you will use them mainly to:
1.  reinforce my lessons and instructions in class
2.  allow youselves to practice at your convenience

It is conceivable that one may learn the basics of Tai Chi by watching and studying these DVD'S, 
HOWEVER, class attendance is the most effective way to learn Tai Chi.

Time Duration of each DVD:  45 minutes, approximately

Cost:  $10 for each DVD

Highlights of each DVD:

1.  DVD #1:  Introduction to Yang Style Tai Chi
Posture
Warm Up Exercises
Tai Chi Walk
Instructions: Commencing Form thru Cloud Hands

2.  DVD #2:  Instructions: High Pat on the Horse thru Closing Form
Tai Chi set done with a view from the Back that will allow you to follow and do tai chi with me for the entire set.

3.  DVD #3:  5 in 1  Format is like our Non-Instructional Session
Warm Up Exercises
Tai Chi Walk
5 Sets: 
 -Instructions given
 -Instructions given + music
 -Back View
 -Duet
 -Solo
Chi Kung Music
Tai Chi Music